Embark on a transformative journey of self-discovery and spiritual awakening with Shivoma’s Kundalini Practice sessions. Explore the ancient wisdom of Kundalini Yoga or dynamic Yog to unlock your inner potential, elevate your consciousness, and experience a profound connection between mind, body, and spirit.

What is Kundalini Practice ? 

Kundalini Practice is a dynamic and transformative approach to yoga that focuses on awakening the dormant energy (Kundalini) residing at the base of the spine. Through a combination of breathwork, dynamic movements, mantra chanting, and meditation, this practice aims to elevate consciousness, balance the chakras, and cultivate a deep sense of inner peace.

Benefits of Kundalini Practice:

🌟 Spiritual Awakening: Tap into your inner reservoir of spiritual energy, fostering a sense of profound awakening.

🌟 Enhanced Vitality: Activate and balance the flow of Kundalini energy, promoting physical and mental vitality.

🌟 Emotional Balance: Explore tools to navigate and release emotional blockages, fostering emotional well-being.

🌟 Mind-Body Connection: Cultivate a harmonious connection between mind, body, and spirit, promoting overall well-being.

What to Expect in a Kundalini Practice Session:

In a sacred and supportive environment, you’ll be guided through a series of Kundalini Yoga postures, breathwork (pranayama), chanting, and meditation. Led by our experienced Kundalini Yoga instructor, the session is designed to accommodate all levels of experience, allowing each participant to explore and unfold at their own pace.

Ignite your spirit. Book your Kundalini Practice session today and embark on a journey of spiritual awakening and holistic well-being! With Shivoma